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Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.
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Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.
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A comprehensive study exploring coffee’s physiological effects finds that some of its benefits are down to polyphenols and their influence on gut bacteria
Should you really be drinking eight glasses of water a day? What about reaching for a sports drink after exercise? Physiologist Tamara Hew-Butler is here to bust these hydration myths and more.