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Diet

Illustration of sperm cells swimming. There is a worldwide decline in sperm counts, but we now have a better idea about how to fix the problem

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Sperm counts are down worldwide and researchers are discovering why

With sperm counts falling around the world, researchers are finally getting to grips with the underlying causes - and coming up with ways to reverse the trend

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Olive oil is a key component of the Mediterranean diet

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We鈥檙e finally working out why the Mediterranean diet is so good for us

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Vegans who avoid ultra-processed food risk being protein deficient

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Two women choosing food in a cafe

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Why does weed give you the 鈥榤unchies鈥�? Here’s what the science says

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Sugar-replacing tablets with a spoon on a pink background.; Shutterstock ID 1326637646; purchase_order: -; job: -; client: -; other: -

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Sweeteners: The bitter truth about low-calorie sugar substitutes

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Assortment of products with high sugar level like candies, gummy candies, soda, donuts, chocolate, lollipop, wafers and cupcakes on a table.

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Your ultimate guide to ultra-processed food 鈥� how bad is it really?

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Humans

People around Europe have eaten seaweed for thousands of years

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Being vegetarian may be partly determined by your genes

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Ultra-processed food isn’t always unhealthy, say UK food officials

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How working out your ageotype could help you live healthier for longer

Your body is ageing down one of four - or more - possible pathways. Figuring out your "ageotype" could help you zero in on the things you can do to stay healthier for longer

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Which dietary supplements actually work and which should you take

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Do artificial sweeteners cause cancer and are there other concerns?

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Fasting diets are not better than calorie counting for weight loss

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Junk food diet may disrupt sleep by altering brain activity

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