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diet

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Official dietary advice on fat and sugar challenged

It has been a confusing week for UK dietary advice – a report has suggested we stop vilifying fat and a study has questioned the wisdom of slashing salt intake

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What does ‘natural’ mean? Time to ditch a dangerous concept

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ÎçÒ¹¸£Àû1000¼¯ºÏ gurus, show us the evidence for your diet advice

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ÎçÒ¹¸£Àû1000¼¯ºÏ gurus, show us the evidence for your diet advice

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Melissa and Jasmine Hemsley holding plates of food

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The Hemsley effect: why we fall for celebrity food advice

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A person biting into a piece of chocolate

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Your choice of chocolate and contraceptive affect your gut bugs

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Plate of food with knife and fork

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Hidden cost of climate change is unwanted carbs in your food

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Two people with obesity

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Explore how global obesity crisis has exploded in past 40 years

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Andrew Scarborough

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Ketogenic diet’s reputed anticancer credentials put to test

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Exercise may be the best anti-ageing pill

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Exercise may be the best anti-ageing pill

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