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food and drink

PRD023 Freshly baked bread on sale at a farmers' market.

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Is personalised nutrition better than one-size-fits-all diet advice?

Our metabolism's response to food is highly idiosyncratic and there are hints that tailoring our diet to these personal differences can deliver health benefits

Features

How to cut through the latest nutritional fads

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How to cut through the latest nutritional fads

Leader

Close-up of woman eating omega 3 rich salad. Female having healthy salad consist of chopped salmon, spinach, brussels sprouts, avocado, soybeans, wakame and chia seeds in a bowl.

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The surprisingly simple supernutrient with far-reaching health impacts

Features

Korean traditional fermented appetizer kimchi cabbage salad in ceramic bowl with shopsticks over grey spotted background. Flat lay, space.; Shutterstock ID 1343369669; purchase_order: -; job: -; client: -; other: -

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Are fermented foods like kimchi really that good for your gut?

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Beautiful cheerful woman vlogging from her domestic kitchen

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Can we really balance our hormones by eating certain foods?

Features

dieting woman sneaking a biscuit treat from the cookie jar

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The surprising truth about the health benefits of snacking

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2FNMAE7 Senior couple having fun and eating at restaurant during travel - Mature man and woman wife in old city town bar during active elderly vacation

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Do certain foods suppress inflammation and help you live longer?

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Woman sitting in front of the refrigerator and eating pizza slice

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Could when you eat be as important as what you eat?

Features

Energy expert Vaclav Smil on how to feed the world without trashing it

Environment

Energy expert Vaclav Smil on how to feed the world without trashing it

Features

Perfect caramel sauce

Video

How to make the perfect caramel sauce with Bake Off's Josh Smalley

Great British Bake Off finalist Josh Smalley shares his recipe for the perfect caramel sauce

Video

Space

Astronauts could one day end up eating asteroids

News

Life

Ants can be used to make yogurt – and now we know how it works

News

Environment

Camellia oil could be the greenest cooking oil – and the healthiest

News

Chemistry

The chemistry behind making a perfect caramel sauce

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