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mental health

Why your chronotype is key to figuring out how much sleep you need

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Why your chronotype is key to figuring out how much sleep you need

Is 8 hours of sleep really the right amount for you? Understanding your personal chronotype could be a better way to approach how much time you should spend in bed

Features

Why sleep quality is so important – and so difficult to measure

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Why sleep quality is so important – and so difficult to measure

Features

Top view of pills grouped in plastic container

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What can we learn from a debunked theory of depression?

Culture

The science of exercise: Sticking to your New Year’s workout plan

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The science of exercise: Sticking to your New Year’s workout plan

Regulars

Can a new class of wearable tech actively boost your mental health?

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Can a new class of wearable tech actively boost your mental health?

Features

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US reports first human death related to bird flu

News

A crystal jellyfish (Aequorea victoria)

Technology

Glowing biological quantum sensor could track how cells form

News

Why becoming the right kind of optimist can transform your health

Mind

Why becoming the right kind of optimist can transform your health

Features

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Why US obesity rates fell for the first time in decades

News

False-colour scanning electron micrograph of skin from the palm of the hand of a 30 year old man. The skin here is neatly arranged in ridges. Sweat pores are seen as miniature craters along the ridges. The cells forming the external surface of the skin, or epidermis, have been flattened & hardened by deposition within them of the fibrous protein keratin. This tough, dead layer of cells is shed continuously & is replaced by new, maturing cells which take a month to migrate from the base of the epidermis. Magnification: x20 at 6x4.5cm size

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Forget aesthetics, the reason to look after our skin should be health

New research shows that ensuring the skin is in excellent condition should be a priority for anyone who wants to increase their chances of living a long life

Leader

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Is social media fuelling a rise in eating disorders?

Analysis

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Plastic chemicals linked to hundreds of thousands of deaths worldwide

News

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Abracadabra: An exclusive sci-fi short story for New Scientist

Culture

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The scientists on a mission to catch farts for the good of our health

Features

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