ÎçÒ¹¸£Àû1000¼¯ºÏWhy walking your way to better health isn't all about step counting Changing your footwear could be kind to your knees, a different gait could lift your mood, but the real secret of successful walking is even simpler Features
ÎçÒ¹¸£Àû1000¼¯ºÏWearing shoes from a young age makes your ankles less flexible People who habitually wear shoes have longer ankle bones, giving them less flexible ankle joints, compared with people who mostly go barefoot News