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sleep loss

What do GLP-1 drugs really tell us about the brain's reward system?

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What do GLP-1 drugs really tell us about the brain's reward system?

Anecdotal reports suggest drugs like Ozempic may curb not just appetite but also impulsive or addictive behaviour, hinting at links between metabolic health and our brains

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Microdosing weight-loss drugs is on the rise – but does it work?

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Microdosing weight-loss drugs is on the rise – but does it work?

Features

The unexpected impacts of a society transformed by weight-loss drugs

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The unexpected impacts of a society transformed by weight-loss drugs

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People in industrial societies get more sleep than hunter-gatherers

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Strongest evidence yet that Ozempic and Wegovy reduce alcohol intake

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Wake up to the bigger picture on how to get a better night’s sleep

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Wake up to the bigger picture on how to get a better night’s sleep

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The new science of sleep: How to sleep better whatever your lifestyle

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The new science of sleep: How to sleep better whatever your lifestyle

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A better understanding of our hormones and sleep could improve both

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A better understanding of our hormones and sleep could improve both

Features

FRANCE. Paris. Magnum office. 2009. Left to right: Magnum photographers Bruce GILDEN, Carl DE KEYZER, Patrick ZACHMANN.

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What nine sleep researchers do to get their best night's rest

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A traveller sleeps on a bench with a suitcase at Cyprus' Larnaca International Airport on June 9, 2020. - Cyprus opened back up for international tourism on June 9, with airports welcoming visitors after an almost three-month shutdown due to the novel coronavirus pandemic, with a bold plan to cover health care costs for visitors. (Photo by Iakovos Hatzistavrou / AFP) (Photo by IAKOVOS HATZISTAVROU/AFP via Getty Images)

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How to shift your circadian clock to beat your jet lag

It is possible to speed up how quickly you get over jet lag – but calculating the right way to do it based on flight times, time zones and light exposure can be tricky

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How best to catch up on rest and pay off your sleep debt

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The surprising relationship between your microbiome and sleeping well

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GLP-1 drugs like Ozempic and Wegovy lower the risk of 42 conditions

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Why your chronotype is key to figuring out how much sleep you need

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