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sleep loss

A woman in bed with a sleep mask on and covering her face with her duvet

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Westerners sleep later on weekends than people in Asia

Sleep-tracker data from 35 countries shows that people in Western countries tend to have longer lie-ins at the weekend than people in Asia, and they go to bed earlier

News

Mind

The audiobook you listen to before bed can shape your dreams

News

Weight-loss injections need to be for life, not just two years

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Weight-loss injections need to be for life, not just two years

Comment

Life

Bees miss out on sleep if they are exposed to light at night

News

Mandatory Credit: Photo by EPA-EFE/Shutterstock (13842171a) Packages of prescribtion drugs Ozempic and Wegovy by Novo Nordisk sit on a table in Copenhagen, Denmark, 23 March 2023. US celebrities have credited their weight loss to the FDA-approved medications that are prescribed to treat Type 2 diabetes. Diabetes drugs used as slimming agent, Copenhagen, Denmark - 23 Mar 2023

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People think drugs like Wegovy are a quick fix. So what if they are?

Leader

Beyond Wegovy: Could the next wave of weight-loss drugs end obesity?

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Beyond Wegovy: Could the next wave of weight-loss drugs end obesity?

Features

SYDNEY, AUSTRALIA - OCTOBER 06: Joggers move along the Milsons Point boardwalk at sunrise on October 06, 2021 in Sydney, Australia. The NSW government has outlined a roadmap for easing COVID-19 restrictions once the state reaches its 70% double vaccination target - which is expected to be achieved this week. From Monday 11 October restrictions will ease for those who are fully vaccinated, with up to five visitors permitted in a home, and up to 20 people allowed to gather outdoors. Gyms, indoor recreation and sporting facilities able to reopen while retail and hospitality can also reopen subject to density limits. Schools will begin to reopen from 18 October. The 5km rule will be lifted, but residents of Greater Sydney will not be allowed to travel into regional areas until the state reaches 80% double dose vaccinations. (Photo by Lisa Maree Williams/Getty Images)

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Early risers may be genetically less likely to get depression symptoms

News

Octopus laqueus having a sleep

Life

Octopuses have a REM-like sleep state where they appear to dream

News

Six surprising tips to boost the fitness benefits of your workout

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Six surprising tips to boost the fitness benefits of your workout

Features

Mind

You can learn foreign words as you sleep but it won't make you fluent

People who were played fake translations in their sleep could recall which category of words they belonged to when they woke up

News

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Junk food diet may disrupt sleep by altering brain activity

News

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Irregular sleep linked to a higher risk of death over the next 7 years

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Melatonin gummies in the US contain far more of hormone than listed

News

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AI can tell if you are sleep deprived by listening to your voice

News

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