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stress

How a positive mind really can create a healthier body

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How a positive mind really can create a healthier body

A positive mindset isn't just mental – it can trigger physical changes making you fitter, slimmer, more energetic and less stressed. It will even help you live longer

Features

The stranded boys and their coach

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Thai rescue: How to help the boys survive months in a cave

News

Children seized at US border will face lasting health effects

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Children seized at US border will face lasting health effects

Analysis

Micrograph of sperm

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Changes in your sperm reveal if you’ve had a difficult life

News

Blood pressure being taken

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New blood pressure guidelines could do more harm than good

Analysis

Trigger warnings are taking over universities, but do they work?

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Trigger warnings are taking over universities, but do they work?

Insight

A woman in an office

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Your boss not saying 'thank you' could be bad for your health

News

Two people meditate facing each other

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Different meditation types train distinct parts of your brain

News

Shadowy figures and fireworks

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Keep having nightmares? You may be getting too much sleep

News

Awesome awe: The emotion that gives us superpowers

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Awesome awe: The emotion that gives us superpowers

Awe is so powerful it alters your sense of self, connects you with humanity and boosts your mind and body. And there's a surprising way to get more of it

Features

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Feeling lonely? You're not on your own

Features

Humans

Ready for anything: The best strategies to survive a disaster

Features

Life

Wish you had a shorter workday? Here's why that's a bad idea

Insight

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Screening soldiers doesn’t protect them from mental illness

News

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