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diet

Fast food

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Adding extra protein to ultra-processed foods helps reduce overeating

The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating. Adding more protein to the foods might help people limit their intake – but it isn’t a complete solution

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Colorectal cancer cells. Coloured scanning electron micrograph (SEM) of cancer cells from the human colon (large intestine). Cancer of the colon is also known as colorectal cancer. Symptoms include rectal bleeding and abdominal pain. Treatment is with surgery to remove the affected area. Colon cancer is one of the most common cancers in the Western world. Magnification: x 3000 when printed 10 centimetres wide.

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ÎçÒ¹¸£Àû1000¼¯ºÏ scares for a new generation must be tackled with solid science

Leader

The alarming rise of colorectal cancer diagnoses in people under 50

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The alarming rise of colorectal cancer diagnoses in people under 50

Features

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Does milk and other dairy really reduce the risk of colorectal cancer?

Analysis

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Why the world’s longevity hotspots may not be all they seem

Features

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Strongest evidence yet that Ozempic and Wegovy reduce alcohol intake

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Omega-3 supplements seem to slow down biological ageing

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The surprising relationship between your microbiome and sleeping well

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The surprising relationship between your microbiome and sleeping well

Features

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Eight healthy habits could slow the ageing of your brain

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Graham Lawton tests out Flowbio's S1 sweat wearable device

Video

What Flowbio's sweat tracking wearable revealed about my health

'Sweat is data': What Flowbio's sweat tracking wearable revealed about my health

Video

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How monitoring your sweat could reveal the state of your health

Features

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Why do Ozempic and Wegovy seem to treat everything?

Features

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What to know about creatine, the gym supplement with wide benefits

News

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We're starting to understand why some people regain weight they lost

News

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