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2FNMAE7 Senior couple having fun and eating at restaurant during travel - Mature man and woman wife in old city town bar during active elderly vacation

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Do certain foods suppress inflammation and help you live longer?

Recent research shows that anti-inflammatory diets are not as faddish as they might sound, with the power to reduce the risk of heart attacks and some cancers

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This surprisingly creative trick helps children eat more fruit and veg

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Illustration showing three people doing different activities all drinking coffee

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The surprising science of coffee and its effect on both body and mind

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Keto diet helps with weight loss but also raises cholesterol levels

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Why midlife is the perfect time to take control of your future health

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Why midlife is the perfect time to take control of your future health

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Is ultra-processed food unhealthy? Here's why no one can agree

Analysis

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Sweetener xylitol linked to higher risk of heart attacks and strokes

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JEDTX5 Different sorts of salt

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There's a simple solution to our salt addiction - we must adopt it now

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Eczema may sometimes be caused by eating too much salt

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How to easily satisfy your salt cravings without damaging your health

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How to easily satisfy your salt cravings without damaging your health

Could potassium fortification be the answer we're looking for when it comes to battling our unhealthy addiction to salt?

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Environment

The behavioural science that can help us choose more sustainable foods

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Keto diet may accelerate organ ageing

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Humans

Did humans evolve to chase down prey over long distances?

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Extreme exercise may help you live longer without stressing your heart

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